:root{font-family:Noto Sans JP,Yu Gothic UI,Hiragino Kaku Gothic ProN,sans-serif;color:#293e35;background:#f7f7f2;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased;font-weight:400;font-size:14px;--green: #295746;--ink: #263e33;--muted: #788276;--line: #e4e7de;--cream: #f7f7f2;--accent: #c47b52}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit}button,a,input,textarea,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button{border:0;background:none;color:inherit}button:disabled{opacity:.55;cursor:wait}button,a{touch-action:manipulation}button:focus-visible,a:focus-visible{outline:3px solid #b87948;outline-offset:4px;border-radius:6px}input:focus,textarea:focus,select:focus{outline:2px solid #789e7f;outline-offset:2px}a{color:var(--green)}h1,h2,h3,p{margin:0}h1,h2,h3{font-weight:600}svg{flex-shrink:0;vertical-align:middle}button{transition:background .18s,transform .18s,border-color .18s}button:hover:not(:disabled){filter:brightness(.97)}.app{min-height:100vh}.sidebar{position:fixed;inset:0 auto 0 0;width:234px;background:#eff0e8;border-right:1px solid #e3e5dc;padding:37px 23px 20px;display:flex;flex-direction:column;z-index:10}.brand{display:flex;align-items:center;gap:11px;text-align:left;padding:0 9px;font-size:27px;font-weight:700;letter-spacing:.1em}.brand-icon{width:43px;height:48px;color:var(--green);display:grid;place-items:center}.brand small{display:block;font-size:6px;letter-spacing:.15em;margin-top:5px;font-weight:600}.sidebar-caption{font-size:10px;color:#828c7d;margin:26px 10px 35px;letter-spacing:.08em}.sidebar nav{display:grid;gap:9px}.nav-item{display:flex;align-items:center;gap:12px;text-align:left;width:100%;padding:15px 14px;border-radius:9px;color:#738072;font-size:13px;font-weight:500;min-height:48px}.nav-item.active{background:#dfe6d8;color:#2d5541}.nav-dot{width:5px;height:5px;border-radius:50%;background:#598667;margin-left:auto}.sidebar-goals{padding:25px 4px;margin-top:25px;border-top:1px solid #dee2d5;overflow:auto}.mini-heading{display:flex;align-items:center;justify-content:space-between;font-size:10px;letter-spacing:.08em;color:#8a9486;margin-bottom:13px}.sidebar-goal{width:100%;display:flex;gap:10px;align-items:center;text-align:left;padding:10px 8px;border-radius:6px;font-size:11px;line-height:1.9;margin-bottom:3px}.sidebar-goal>span:last-child{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.sidebar-goal.selected{color:#2e6047;background:#e6eadf}.goal-bullet{width:6px;height:6px;flex-shrink:0;border:1px solid #8eaa82;border-radius:50%}.sidebar-goal.selected .goal-bullet{background:#6b8f60}.sidebar-bottom{margin-top:auto}.gentle-note{padding:21px 16px;display:flex;gap:13px;align-items:center;color:#829178}.gentle-note p{font-family:"Noto Serif JP",serif;font-size:12px;line-height:1.9;letter-spacing:.06em}.about-link{font-size:10px;color:#8b9387;display:flex;align-items:center;gap:25px;margin:10px 14px}.main-shell{margin-left:234px}.topbar{height:83px;padding:0 45px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line)}.breadcrumb{font-size:9px;letter-spacing:.16em;color:#929989;display:flex;gap:17px;align-items:center}.breadcrumb span{color:#c4c9bd}.breadcrumb strong{font-size:11px;letter-spacing:.06em;font-weight:400;color:#707d6e}.top-actions{display:flex;gap:22px;align-items:center}.connection{font-size:11px;display:flex;align-items:center;gap:7px;border:1px solid #d8ddcf;border-radius:30px;padding:8px 13px;color:#688064;background:#f3f5ec}.connection.on{background:#e6eddd;color:var(--green)}.avatar{border:1px solid #daddce;border-radius:50%;width:33px;height:33px;display:grid;place-items:center;color:#70846b}.mobile-settings{display:none!important}main{max-width:1410px;margin:auto;padding:47px 45px 0}.eyebrow{font-size:10px;letter-spacing:.11em;color:#87917d;display:flex;gap:7px;align-items:center}.pill{display:inline-flex;align-items:center;gap:7px;font-size:10px;letter-spacing:.04em;border-radius:30px;padding:7px 12px;background:#edf0e3;color:#6c805c;line-height:1.4;white-space:nowrap}.pill.soft{background:#f0f1e9;color:#78826f}.pill.green{background:#edf3e6;color:#578048}.status-dot{width:5px;height:5px;border-radius:50%;background:#adbaa3;display:inline-block;flex-shrink:0}.status-dot.connected{background:#719356}.welcome-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:52px;align-items:center;padding-top:15px}.welcome-copy{padding:10px 0}.welcome-copy h1{font-family:"Noto Serif JP",Yu Mincho,serif;font-size:45px;line-height:1.65;font-weight:500;letter-spacing:.035em;margin:21px 0;color:#314b3b}.welcome-copy h1 span{color:#5e7d54}.lead{color:#7b8575;font-size:13px;line-height:2.2;letter-spacing:.04em}.goal-form{border:1px solid #dce1d3;background:#fff;border-radius:13px;box-shadow:0 6px 24px #3f50340a;padding:17px 18px;margin-top:25px}.goal-form textarea{width:100%;resize:vertical;border:0;min-height:65px;background:none;color:var(--ink);font-size:13px;line-height:1.9;max-height:200px}.goal-form textarea::placeholder{color:#a0a595}.goal-form textarea:focus{outline:none}.goal-form:focus-within{border-color:#9eae8e;box-shadow:0 0 0 2px #839e6320}.form-bottom{display:flex;justify-content:space-between;align-items:center;gap:10px;padding-top:10px}.form-bottom>span{font-size:9px;display:flex;align-items:center;gap:5px;color:#929b88}.btn{display:inline-flex;gap:8px;align-items:center;justify-content:center;padding:13px 18px;min-height:44px;border-radius:7px;font-size:12px;font-weight:500;line-height:1.5}.btn.primary{background:var(--green);color:#fff;border:1px solid var(--green);box-shadow:0 4px 12px #2957460a}.btn.primary:hover:not(:disabled){background:#1f4738;transform:translateY(-1px)}.btn.outline{border:1px solid #dce0d3;background:#fff;color:#617254}.btn.full{width:100%}.btn.danger-quiet{color:#aa6359}.text-link{font-size:11px;display:inline-flex;gap:7px;align-items:center;color:#76875f;line-height:1.8;padding:6px 0;text-decoration:none}.examples{display:flex;flex-wrap:wrap;gap:6px;align-items:center;margin:17px 0 14px}.examples>span{font-size:9px;color:#9ba190;margin-right:3px}.examples button{font-size:9px;border:1px solid #e3e5d9;border-radius:4px;color:#7f8c75;padding:7px 8px;display:flex;align-items:center;gap:3px}.welcome-art{position:relative;background:#ebeede;border:1px solid #e0e4d1;border-radius:120px 120px 13px 13px;padding:32px 0 0;align-self:center;overflow:hidden;min-height:439px}.art-kicker{display:flex;justify-content:space-between;padding:28px 30px 0;font-family:Georgia,serif;font-size:9px;letter-spacing:.12em;color:#899279}.scenery{display:block;width:100%;height:auto}.welcome-art .scenery{margin-top:20px}.art-caption{display:flex;align-items:flex-start;gap:12px;padding:20px 26px 27px;background:#f0f1e5;position:relative}.round-icon{display:inline-grid;place-items:center;width:36px;height:36px;border-radius:50%;background:#edf0e3;color:#7b9568;flex-shrink:0}.art-caption .round-icon{background:#e5ead9}.art-caption strong{font-family:"Noto Serif JP",Yu Mincho,serif;font-weight:500;font-size:15px;line-height:1.9;letter-spacing:.06em}.art-caption p{font-size:8px;color:#90997e;margin-top:9px;letter-spacing:.04em}.art-stamp{position:absolute;right:17px;bottom:21px;transform:rotate(-14deg);font-family:Georgia,serif;font-size:9px;letter-spacing:.09em;color:#9ba588;width:55px;height:55px;border:1px solid #cbd2b8;border-radius:50%;display:flex;align-items:center;justify-content:center;text-align:center;line-height:1.6}.intro-rule{display:flex;align-items:center;gap:18px;margin:48px 0 27px;font-size:10px;color:#7e8974;letter-spacing:.06em}.intro-rule>div{height:1px;flex:1;background:var(--line)}.benefits{display:grid;grid-template-columns:repeat(3,1fr);gap:27px}.benefits article{border-right:1px solid var(--line);padding:2px 25px 5px 0}.benefits article:last-child{border:0;padding-right:0}.benefit-top{display:flex;align-items:center;justify-content:space-between;color:#7a9470;margin-bottom:15px}.benefit-top>span{font-family:Georgia,serif;font-size:13px;color:#b8c1aa}.benefits h3{font-size:13px;font-weight:500;margin-bottom:10px}.benefits p{font-size:11px;line-height:2.1;color:#88907f;max-width:270px}.privacy-foot{font-size:9px;color:#9aa08f;margin:32px 0 0;display:flex;align-items:center;gap:6px}.page-footer{border-top:1px solid var(--line);margin-top:39px;min-height:67px;display:flex;align-items:center;justify-content:space-between;font-size:9px;color:#9da48f}.page-footer>span,.page-footer>button{display:flex;gap:6px;align-items:center}.page-heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin:0 0 22px}.page-heading h1{font-family:"Noto Serif JP",Yu Mincho,serif;font-size:29px;letter-spacing:.04em;line-height:1.8;margin-top:11px;font-weight:500}.page-heading p{font-size:11px;color:#89947e;margin-top:8px}.add-goal{font-size:11px}.goal-select-wrap{position:relative;display:inline-flex;align-items:center;max-width:100%;margin-bottom:21px}.goal-select-wrap>select{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:1px solid #dfe3d7;border-radius:6px;padding:9px 38px 9px 14px;background:#f0f2e8;color:#65775a;font-size:11px;max-width:360px;overflow:hidden;text-overflow:ellipsis}.goal-select-wrap>svg{position:absolute;right:12px;pointer-events:none;color:#849476}.dashboard{display:grid;grid-template-columns:minmax(0,1.64fr) minmax(0,1fr);gap:24px}.main-column,.side-column{min-width:0;display:flex;flex-direction:column;gap:20px}.goal-overview{padding:21px 24px 19px;border-radius:10px;border:1px solid var(--line);background:#fafbf6}.section-top{display:flex;align-items:center;justify-content:space-between;gap:10px}.section-top h3{font-size:12px;font-weight:500}.goal-overview h2{font-size:19px;line-height:1.8;margin:6px 0 12px;overflow-wrap:anywhere}.icon-btn{display:inline-flex;justify-content:center;align-items:center;width:34px;height:34px;min-width:34px;border-radius:6px;color:#86917a;padding:0}.icon-btn:hover{background:#e9eddf}.goal-meta{display:flex;align-items:center;gap:10px;flex-wrap:wrap;color:#87927e;font-size:10px}.goal-meta>span{display:flex;gap:5px;align-items:center}.goal-meta .text-link{margin-left:auto;font-size:10px}.progress-line{height:4px;border-radius:6px;background:#e7ebde;overflow:hidden;margin-top:17px}.progress-line>span{display:block;height:100%;background:#8aa779;border-radius:6px;transition:width .5s}.progress-label{display:flex;justify-content:space-between;color:#96a089;font-size:9px;margin-top:7px}.focus-card{background:#fff;border:1px solid #dde3d3;border-radius:12px;padding:23px 26px 13px;box-shadow:0 8px 25px #45533704;position:relative;overflow:hidden}.duration{font-size:10px;color:#8c9783;display:flex;align-items:center;gap:6px}.focus-title{display:flex;gap:13px;align-items:flex-start;margin:28px 0 15px}.step-number{font-size:12px;font-family:Georgia,serif;color:#a4b48c;border:1px solid #e3e9d7;border-radius:50%;width:29px;height:29px;flex-shrink:0;display:grid;place-items:center;margin-top:1px}.focus-title h2{font-size:22px;line-height:1.6;font-weight:500;overflow-wrap:anywhere;letter-spacing:.015em}.task-detail{font-size:12px;line-height:2;color:#859078;white-space:pre-wrap;overflow-wrap:anywhere;margin-bottom:20px}.tiny-tip{display:flex;gap:12px;align-items:center;background:#f7f8f0;border:1px solid #edf0e4;border-radius:7px;padding:13px;color:#879b72}.tiny-tip>div{flex:1;min-width:0}.tiny-tip span{font-size:9px;letter-spacing:.03em}.tiny-tip p{font-size:11px;color:#6e825d;margin-top:4px;line-height:1.8;overflow-wrap:anywhere}.focus-actions{display:flex;gap:10px;margin:21px 0 20px}.start-button{flex:1;font-size:12px;min-height:49px}.start-button>span:first-child{display:inline-grid;place-items:center;width:23px;height:23px;border-radius:50%;background:#ffffff18}.complete-btn{border:1px solid #d7dfcb;background:#fff;color:#63814e;min-width:94px}.assist-actions{display:grid;grid-template-columns:repeat(3,1fr);border-top:1px solid #eef0e7;padding-top:15px;gap:5px}.assist-actions button{display:flex;gap:6px;align-items:center;justify-content:center;font-size:10px;min-height:35px;color:#8a967b;border-right:1px solid #e7ebde;padding:0 3px}.assist-actions button:last-child{border:0}.task-edit{display:flex;gap:4px;align-items:center;margin:11px auto 0;font-size:9px;color:#9da88f;min-height:30px}.timer{font-variant-numeric:tabular-nums;margin-left:auto;font-size:11px;color:#d5e7cc}.cue-card{border:1px solid var(--line);border-radius:9px;display:flex;align-items:center;gap:12px;padding:17px 18px}.cue-card>div{flex:1}.cue-card h3{font-size:11px;font-weight:500}.cue-card p{font-size:10px;line-height:1.8;color:#959e88;margin-top:4px;white-space:pre-wrap;overflow-wrap:anywhere}.garden-card{border:1px solid #dfe4d2;border-radius:10px;background:#eef1e3;overflow:hidden}.garden-card>.section-top{padding:19px 20px 9px;color:#8e9b7c}.garden-card .eyebrow{font-size:10px}.garden-card .scenery{margin-top:1px}.garden-caption{display:flex;align-items:center;justify-content:space-between;gap:6px;padding:16px 17px;background:#f0f3e7}.garden-caption strong{font-size:10px;font-weight:500}.garden-caption span{font-size:9px;color:#8c997b}.week-card{padding:21px 20px 15px;border:1px solid var(--line);border-radius:9px;background:#fff}.tiny-label{font-size:8px;letter-spacing:.11em;color:#a1ab91}.week-grid{display:grid;grid-template-columns:repeat(7,1fr);gap:7px;margin:20px 0}.week-grid>div{text-align:center;display:flex;align-items:center;flex-direction:column;gap:7px}.day-dot{width:28px;height:28px;border-radius:50%;border:1px solid #e4e8dc;display:grid;place-items:center;background:#f6f8ef}.day-dot>span{width:3px;height:3px;background:#d3ddc4;border-radius:50%}.day-dot.today{outline:1px solid #95b37b;outline-offset:3px}.day-dot.done{background:#dfeacd;color:#719054;border-color:#d6e3c3}.week-grid small{font-size:8px;color:#9ea78f}.week-card>p{font-size:10px;color:#89997b}.week-card>p>span{font-family:Georgia,serif;font-size:20px;color:#5f7c49}.gentle-small{display:flex;align-items:center;gap:5px;border-top:1px solid #ecf0e3;font-size:8px;color:#a3ab98;margin-top:12px;padding-top:12px}.reward-card{display:flex;gap:12px;padding:6px 2px;color:#b2a181}.reward-card h3{font-size:10px;color:#8a866d;font-weight:500;line-height:1.7}.reward-card p{font-size:10px;color:#a3a28a;line-height:1.9;margin:6px 0 4px;white-space:pre-wrap;overflow-wrap:anywhere}.reward-card .text-link{font-size:9px;color:#a1926e}.resting{text-align:center;padding:39px 25px;display:flex;align-items:center;flex-direction:column;gap:19px}.resting h2{font-size:19px;font-family:"Noto Serif JP",serif}.resting p{font-size:12px;line-height:2;color:#8b9780;white-space:pre-wrap}.path-header{display:flex;align-items:flex-start;gap:30px;background:#fff;border:1px solid var(--line);border-radius:10px;padding:26px;margin-bottom:33px}.path-header>div:first-child{flex:1;min-width:0}.path-header h2{font-size:23px;margin:16px 0;overflow-wrap:anywhere}.path-header>div>p{color:#87947b;font-size:12px;line-height:2;white-space:pre-wrap}.path-controls{display:flex;flex-direction:column;gap:10px;flex-shrink:0}.path-controls .btn{font-size:10px}.success-condition{display:flex;align-items:flex-start;gap:9px;background:#f5f7ee;padding:15px;margin-top:20px;color:#7c906d;border-radius:6px}.success-condition strong{font-size:10px;font-weight:500}.success-condition p{font-size:11px;line-height:1.9;margin-top:7px;overflow-wrap:anywhere}.roadmap{max-width:880px}.milestone{display:flex;gap:23px;position:relative;padding-bottom:25px}.milestone:before{content:"";position:absolute;top:38px;bottom:0;left:18px;width:1px;background:#dce2cf}.milestone:last-child:before{display:none}.milestone-marker{width:37px;height:37px;border-radius:50%;background:#ebeedf;border:1px solid #d6dfc7;color:#879e73;display:grid;place-items:center;flex-shrink:0;font-family:Georgia,serif;font-size:13px}.milestone-marker.finished{background:#527449;color:#fff}.milestone-content{flex:1;min-width:0}.milestone-content>.section-top{min-height:37px;margin-bottom:11px}.milestone-content h3{font-size:15px}.milestone-content>.section-top>span{font-size:10px;color:#96a087}.step-row{display:flex;align-items:center;gap:13px;background:#fff;border:1px solid #e3e8da;border-radius:8px;margin-bottom:7px;padding:13px 16px}.step-row.completed{background:#f2f4eb}.check-button{width:23px;height:23px;border:1px solid #cdd7be;border-radius:50%;display:grid;place-items:center;padding:0;flex-shrink:0}.completed .check-button{background:#e1ebd5;border-color:#d6e2c7;color:#6e8e54}.step-row-title{flex:1;text-align:left;min-width:0;padding:0;display:block}.step-row-title>span{font-size:12px;line-height:1.8;overflow-wrap:anywhere;display:block}.completed .step-row-title>span{color:#9ba68e;text-decoration:line-through}.step-row-title small{font-size:9px;display:flex;align-items:center;gap:4px;color:#9eab8d;margin-top:4px}.add-step{display:flex;align-items:center;gap:6px;color:#899d73;font-size:11px;min-height:40px;padding:7px 12px}.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-bottom:24px}.stats-grid>div{border:1px solid var(--line);background:#fff;border-radius:9px;padding:22px 25px}.stats-grid span{font-size:11px;color:#8c997e}.stats-grid strong{display:block;font-family:Georgia,serif;font-size:40px;font-weight:400;color:#4d6f40;margin-top:13px}.stats-grid small{font:11px Noto Sans JP,sans-serif;margin-left:7px;color:#9aa58a}.reflection-banner{display:flex;gap:17px;align-items:center;border-radius:10px;background:#e9efdd;border:1px solid #dee6cf;padding:25px;margin-bottom:36px}.reflection-banner>div{flex:1}.reflection-banner h2{font-family:"Noto Serif JP",serif;font-size:20px;font-weight:500}.reflection-banner p{font-size:11px;color:#8c9b7b;margin-top:9px}.journal-columns{display:grid;grid-template-columns:1fr 1fr;gap:40px}.journal-columns h2{font-size:16px;margin-bottom:20px}.segmented{display:flex;gap:4px;padding:4px;border-radius:7px;background:#ecefe3;margin-bottom:16px}.segmented>button{flex:1;padding:8px;font-size:11px;color:#8b977a;border-radius:5px;min-height:36px}.segmented .selected{background:#fff;color:#547042;box-shadow:0 2px 5px #00000005}.goal-list-card{display:flex;align-items:center;gap:11px;border:1px solid #e0e6d7;background:#fff;padding:18px 14px;border-radius:8px;width:100%;margin-bottom:10px;text-align:left}.goal-list-card>div{flex:1;min-width:0}.goal-list-card strong{display:block;font-size:12px;font-weight:500;overflow-wrap:anywhere;line-height:1.8}.goal-list-card small{display:block;font-size:10px;color:#94a080;margin-top:6px}.journal-entry{display:flex;gap:15px;margin-bottom:21px}.journal-dot{display:block;width:8px;height:8px;border-radius:50%;background:#b3c69c;margin-top:6px;flex-shrink:0}.journal-entry>div{flex:1;min-width:0}.journal-entry strong{font-size:11px;color:#788b65;font-weight:500}.journal-entry time{font-size:9px;color:#a6ae9a}.journal-entry p{font-size:12px;line-height:1.9;color:#849079;margin-top:6px;white-space:pre-wrap;overflow-wrap:anywhere}.empty-inline{font-size:12px;line-height:2;color:#9ba48e;padding:25px 10px}.modal{border:1px solid #dce3d1;border-radius:16px;padding:27px 30px;width:min(540px,calc(100% - 28px));max-height:calc(100dvh - 50px);color:var(--ink);background:#fdfef9;box-shadow:0 25px 100px #213e3525;overflow:auto}.modal::backdrop{background:#20362d70;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal.wide{width:min(710px,calc(100% - 28px))}.modal-head{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:23px}.modal-head h2{font-family:"Noto Serif JP",Yu Mincho,serif;font-size:20px;font-weight:500;line-height:1.6}.modal-intro{font-size:12px;color:#89947d;line-height:2;margin-bottom:20px}.modal .goal-form{margin-top:10px}.modal .form-bottom{flex-wrap:wrap}.modal .form-bottom .btn{margin-left:auto}.modal .small{margin:15px 0;line-height:1.9}.field{display:block;margin-bottom:18px}.field>label{display:block;font-size:11px;color:#738664;font-weight:500;margin-bottom:9px}.field input,.field textarea,.field select{display:block;width:100%;border:1px solid #dce3d1;background:#fff;border-radius:6px;padding:11px 13px;color:var(--ink);font-size:13px;min-height:43px;line-height:1.7}.field textarea{resize:vertical;min-height:75px}.field input::placeholder,.field textarea::placeholder{color:#adb5a2}.field small{display:block;font-size:10px;line-height:1.8;color:#9ba68e;margin-top:7px}.button-row{display:flex;flex-wrap:wrap;gap:9px;margin:15px 0}.settings-status{display:flex;align-items:center;gap:12px;background:#eff4e6;border-radius:8px;padding:17px;margin-bottom:23px}.settings-status strong{font-size:12px;font-weight:500}.settings-status p{font-size:10px;color:#95a282;margin-top:6px}.checkbox-field{display:flex;gap:9px;align-items:center;font-size:11px;color:#7a8d68;min-height:40px;margin:12px 0}.checkbox-field input,.toggle-field input{accent-color:#47733c;width:17px;height:17px;cursor:pointer}.privacy-note{display:flex;gap:10px;align-items:flex-start;background:#f1f4e9;border:1px solid #e3e9d7;border-radius:7px;padding:14px;color:#98a68a;margin:22px 0 8px}.privacy-note p{font-size:10px;line-height:2}.settings-section{border-top:1px solid #e4e9da;margin-top:25px;padding-top:23px}.settings-section h3{font-size:13px;margin-bottom:16px}.toggle-field{display:flex;justify-content:space-between;align-items:center;font-size:12px;min-height:41px;color:#869579}.file-label{cursor:pointer;position:relative}.file-label input{position:absolute;top:0;right:0;bottom:0;left:0;opacity:0;width:100%;cursor:pointer}.reason-options{display:flex;flex-wrap:wrap;gap:8px;margin-bottom:24px}.reason-options>button{padding:11px 13px;border:1px solid #dce4d0;border-radius:7px;font-size:12px;display:flex;align-items:center;gap:7px;background:#fff;color:#859973;min-height:43px}.reason-options .selected{background:#e5edd9;border-color:#9eb889;color:#486d36}.rescue-basic{border:1px solid #e5e9dc;border-radius:8px;margin:20px 0;padding:17px}.rescue-basic>span{font-size:10px;color:#9baa8c}.rescue-basic p{margin:10px 0;font-size:13px;line-height:1.9}.tip-box{background:#eff3e5;padding:17px;font-size:12px;line-height:1.9;border-radius:8px;margin-bottom:20px;white-space:pre-wrap;overflow-wrap:anywhere}.tip-box strong{font-size:11px;color:#7e966b}.tip-box p{margin-top:8px}.advice-message{white-space:pre-wrap;line-height:2;font-size:13px;color:#738664;margin:20px 0;overflow-wrap:anywhere}.proposal-steps{display:flex;flex-direction:column;gap:10px;margin:20px 0}.proposal-steps>article{display:flex;gap:12px;background:#fff;border:1px solid #e0e7d4;border-radius:8px;padding:17px}.proposal-steps>article>span{font-family:Georgia,serif;color:#9ab085;font-size:16px}.proposal-steps>article>div{min-width:0}.proposal-steps h3{font-size:13px;line-height:1.8;overflow-wrap:anywhere}.proposal-steps small{font-size:10px;color:#9caa8d}.proposal-steps p{font-size:12px;color:#819471;line-height:2;margin:9px 0;white-space:pre-wrap;overflow-wrap:anywhere}.proposal-steps .small{font-size:10px;margin:6px 0 0}.achievement-icon{text-align:center;color:#8aa677;margin:20px 0}.share-preview{position:relative;overflow:hidden;border-radius:12px;background:#ecf1e1;border:1px solid #dfe6d2;padding:24px 24px 0}.share-preview>span{font-size:10px;letter-spacing:.1em;color:#7d936a}.share-preview h2{font-size:22px;line-height:1.8;margin:28px 0 20px;overflow-wrap:anywhere}.share-preview strong{font-family:Georgia,serif;font-size:40px;font-weight:400}.share-preview strong small{font-family:Noto Sans JP,sans-serif;font-size:12px;margin-left:7px}.share-preview p{font-size:12px;color:#7e946c;margin:12px 0}.share-preview .scenery{width:calc(100% + 48px);margin:20px -24px 0}.about-content p,.about-content li{font-size:12px;line-height:2.2;color:#849278}.about-content h3{margin:25px 0 12px;font-size:14px}.about-content ul{padding-left:20px}.about-content a{color:#6a8657;text-decoration-color:#c1ceb5;text-underline-offset:4px}.about-mark{text-align:center;color:#73975b}.alert{display:flex;align-items:center;justify-content:space-between;gap:10px;line-height:1.9;font-size:12px;background:#fff1e6;border:1px solid #eed0b9;border-radius:8px;color:#a46a43;padding:14px 17px;margin-bottom:20px;overflow-wrap:anywhere}.alert button{text-decoration:underline;flex-shrink:0}.toast{position:fixed;bottom:28px;left:calc(50% + 100px);transform:translate(-50%);background:#fffef8;border:1px solid #d9e1cc;border-radius:10px;box-shadow:0 8px 35px #1e3e3020;display:flex;align-items:center;gap:10px;padding:12px 14px;font-size:12px;line-height:1.8;color:#698155;max-width:calc(100% - 35px);width:max-content;z-index:100}.toast>.round-icon{width:28px;height:28px}.loading-message{display:flex;gap:7px;align-items:center;font-size:10px;color:#8b9e78;margin:13px 0}.spin{animation:spin 1s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}.celebrate{animation:glow 1.2s ease-out}@keyframes glow{0%{box-shadow:0 0 #8ba86a77}to{box-shadow:0 0 0 20px #8ba86a00}}.muted{color:#95a187}.small{font-size:11px;line-height:1.9}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:fixed;top:0;left:260px;transform:translateY(-150%);padding:10px;background:#fff;z-index:101}.skip-link:focus{transform:translateY(0)}.mobile-nav{display:none}.fatal{max-width:650px;padding-top:120px}.fatal p{margin:20px 0}.fatal button{padding:15px;background:#295746;color:#fff;border-radius:6px}.reduce-motion *{animation:none!important;transition:none!important;scroll-behavior:auto!important}@media(min-width:1600px){main{padding-top:65px}.welcome-grid{gap:75px}.welcome-copy h1{font-size:55px}.welcome-art{max-width:480px}.welcome-grid{min-height:540px}.benefits p{font-size:12px}.welcome-copy .lead{font-size:15px}.welcome-copy .goal-form{margin-top:34px}.welcome-copy .goal-form textarea{font-size:14px}}@media(max-width:1200px){.sidebar{width:205px;padding-left:17px;padding-right:17px}.main-shell{margin-left:205px}.topbar{padding:0 30px}main{padding:35px 30px 0}.welcome-grid{gap:27px;grid-template-columns:1.15fr 1fr}.welcome-copy h1{font-size:35px}.welcome-art{min-height:370px}.art-caption strong{font-size:12px}.art-caption{padding:18px}.art-stamp{display:none}.form-bottom{flex-wrap:wrap}.form-bottom>.btn{margin-left:auto}.form-bottom>span{font-size:8px}.benefits{gap:18px}.benefits article{padding-right:16px}.benefits h3{font-size:11px}.dashboard{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);gap:19px}.focus-card{padding:20px 19px 12px}.focus-title h2{font-size:19px}.assist-actions button{font-size:9px;gap:4px}.week-card{padding:17px 14px}.week-grid{gap:3px}.day-dot{width:25px;height:25px}.garden-caption{flex-wrap:wrap}.path-header{flex-direction:column}.path-controls{flex-direction:row;flex-wrap:wrap}.start-button{padding:12px 10px}.page-heading h1{font-size:25px}}@media(max-width:950px)and (min-width:761px){.sidebar{width:182px;padding-left:12px;padding-right:12px}.main-shell{margin-left:182px}.brand{font-size:23px;padding:0 2px}.brand small{font-size:5px}.sidebar-caption{font-size:8px}.nav-item{font-size:11px;padding:13px 10px}.topbar{padding:0 23px}main{padding:29px 23px 0}.welcome-grid{grid-template-columns:1fr}.welcome-art{display:none}.welcome-copy h1{font-size:44px}.dashboard{grid-template-columns:1fr}.side-column{display:grid;grid-template-columns:1fr 1fr}.reward-card{grid-column:1/-1}.journal-columns{gap:25px}.welcome-copy .form-bottom{flex-wrap:nowrap}}@media(max-width:760px){:root{font-size:14px}.sidebar{display:none}.main-shell{margin-left:0}.topbar{height:68px;padding:0 21px}.breadcrumb{font-size:9px;gap:8px;letter-spacing:.05em}.breadcrumb>strong{font-size:10px}.breadcrumb>span{display:none}.breadcrumb{font-size:0}.breadcrumb:before{content:"いっぽ";font-size:23px;font-weight:700;letter-spacing:.12em;color:#34583f}.breadcrumb>strong{display:none}.top-actions{gap:11px}.connection{font-size:10px;padding:8px 11px}.avatar{display:none}.mobile-settings{display:flex!important}main{padding:28px 21px 80px}.welcome-grid{grid-template-columns:1fr;gap:29px;padding:0}.welcome-copy{padding-top:0}.welcome-copy h1{font-size:35px;line-height:1.65;margin:20px 0 15px;letter-spacing:.035em}.welcome-copy .pill{font-size:9px;padding:6px 10px}.lead{font-size:12px;line-height:2}.goal-form{padding:15px;margin-top:22px}.goal-form textarea{font-size:16px;min-height:76px}.form-bottom{gap:10px;flex-wrap:wrap;padding-top:9px}.form-bottom>span{font-size:9px}.form-bottom>.btn{width:100%;font-size:12px;min-height:48px}.examples{gap:6px;margin:13px 0 9px}.examples>span{width:100%}.examples button{font-size:9px;min-height:33px}.text-link{font-size:10px;min-height:35px}.welcome-art{border-radius:80px 80px 12px 12px;min-height:0;margin:0 7px;padding-top:10px}.art-kicker{padding:21px 24px 0;font-size:8px}.welcome-art .scenery{margin-top:6px}.art-caption{padding:18px 21px}.art-caption strong{font-size:13px}.art-caption strong br{display:none}.art-caption p{font-size:9px}.art-caption .round-icon{width:29px;height:29px}.art-stamp{display:none}.intro-rule{margin:30px 0 18px;font-size:9px;gap:9px}.benefits{grid-template-columns:1fr;gap:0}.benefits article{display:grid;grid-template-columns:34px 1fr;column-gap:12px;border-right:0;border-bottom:1px solid var(--line);padding:18px 0!important}.benefit-top{grid-row:1/3;display:block;margin-top:3px}.benefit-top>span{display:none}.benefits h3{font-size:12px;margin:0 0 7px}.benefits p{font-size:11px;max-width:none}.privacy-foot{font-size:9px;line-height:1.9;align-items:flex-start;margin-top:22px}.privacy-foot svg{margin-top:3px}.page-footer{margin-top:27px;font-size:8px;min-height:58px}.mobile-nav{position:fixed;bottom:0;left:0;right:0;display:flex;background:#fafbf6f7;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid #e0e5d4;padding:7px 15px max(7px,env(safe-area-inset-bottom));z-index:20}.mobile-nav>button{display:flex;flex:1;flex-direction:column;align-items:center;gap:6px;padding:6px;font-size:9px;color:#9ca78c;min-height:50px;border-radius:8px}.mobile-nav>.active{color:#497539;background:#ecf1e2}.page-heading{gap:12px;align-items:flex-start;margin:0 0 22px}.page-heading h1{font-size:23px;margin-top:9px;line-height:1.65;letter-spacing:.015em}.page-heading .eyebrow{font-size:9px}.page-heading p{font-size:10px;margin-top:9px;line-height:1.9}.add-goal{font-size:0;padding:10px;min-height:37px;min-width:37px;margin-top:22px}.add-goal svg{width:17px;height:17px}.goal-select-wrap{width:100%;margin-bottom:20px}.goal-select-wrap>select{max-width:100%;width:100%;font-size:12px;min-height:43px}.dashboard{display:flex;flex-direction:column;gap:20px}.main-column{gap:15px}.goal-overview{padding:16px 18px}.goal-overview h2{font-size:17px;margin:7px 0 9px}.goal-overview .eyebrow{font-size:9px}.goal-meta{gap:6px}.goal-meta .pill,.goal-meta .text-link{font-size:9px}.progress-line{margin-top:12px}.focus-card{padding:20px 18px 11px}.focus-title{margin-top:24px;gap:11px}.focus-title h2{font-size:21px;line-height:1.65}.step-number{width:26px;height:26px;font-size:10px;margin-top:4px}.task-detail{font-size:12px;line-height:2.1;margin-bottom:17px}.tiny-tip{padding:12px;gap:9px}.tiny-tip p{font-size:11px}.focus-actions{margin:18px 0 17px;gap:8px}.start-button{font-size:11px;padding:11px 10px;gap:6px;min-height:49px}.complete-btn{font-size:11px;padding:11px 12px;min-width:77px}.assist-actions{gap:1px;padding-top:11px}.assist-actions button{font-size:9px;gap:4px;min-height:42px}.assist-actions button svg{width:14px;height:14px}.task-edit{min-height:34px;font-size:9px;margin-top:7px}.cue-card{padding:15px 13px;gap:10px}.cue-card .round-icon{width:31px;height:31px}.side-column{display:grid;grid-template-columns:1fr;gap:17px}.garden-card .scenery{max-height:225px;object-fit:cover}.garden-caption strong{font-size:11px}.garden-caption span{font-size:10px}.week-card{padding:19px 20px 16px}.week-grid{gap:8px}.day-dot{width:30px;height:30px}.week-grid small,.gentle-small{font-size:9px}.reward-card{padding:8px 3px}.reward-card h3,.reward-card p{font-size:11px}.reward-card .text-link{font-size:10px}.toast{bottom:85px;left:50%;font-size:11px;padding:9px 11px;gap:8px;max-width:calc(100% - 26px)}.toast>.round-icon{display:none}.modal{padding:23px 21px;max-height:calc(100dvh - 30px);border-radius:13px;width:calc(100% - 24px)}.modal-head{margin-bottom:20px}.modal-head h2{font-size:18px}.modal-head .icon-btn{width:33px;min-width:33px}.field input,.field textarea,.field select{font-size:16px}.modal-intro{font-size:12px}.settings-status{padding:14px;gap:9px}.settings-status p{font-size:9px}.privacy-note p{font-size:10px}.modal .button-row .btn{font-size:11px}.modal .field>label{font-size:12px}.modal .checkbox-field{font-size:11px;line-height:1.7}.modal .checkbox-field>input{flex-shrink:0}.reason-options>button{font-size:12px;min-height:44px}.tip-box{font-size:12px}.path-header{padding:20px 17px;gap:20px}.path-header h2{font-size:20px}.path-controls{width:100%;display:grid;grid-template-columns:1fr 1fr;gap:8px}.path-controls .btn{padding:10px 8px;font-size:9px}.milestone{gap:13px;padding-bottom:22px}.milestone-marker{width:30px;height:30px;font-size:11px}.milestone:before{left:14px;top:32px}.milestone-content>.section-top{min-height:30px}.milestone-content h3{font-size:13px}.step-row{padding:12px 11px;gap:9px}.check-button{width:25px;height:25px}.step-row-title>span{font-size:12px;line-height:1.8}.step-row>.icon-btn{width:27px;min-width:27px}.step-row-title small{font-size:9px}.stats-grid{gap:9px;margin-bottom:19px}.stats-grid>div{padding:16px 11px}.stats-grid span{font-size:9px}.stats-grid strong{font-size:31px}.stats-grid small{font-size:9px;margin-left:4px}.reflection-banner{padding:20px 17px;flex-wrap:wrap;gap:10px;margin-bottom:27px}.reflection-banner>div{flex-basis:100%;margin-bottom:6px}.reflection-banner h2{font-size:20px}.reflection-banner p{font-size:10px}.journal-columns{grid-template-columns:1fr;gap:28px}.journal-columns h2{font-size:16px}.skip-link{left:15px}.resting{padding:30px 19px}.resting h2{font-size:17px}.alert{font-size:11px;padding:12px;flex-wrap:wrap}.modal .goal-form{padding:12px}.page-footer button{min-height:40px}}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}.sidebar-caption,.mini-heading,.sidebar-goal,.about-link,.eyebrow,.breadcrumb strong{color:#65745e}.sidebar-goal{font-size:12px}.sidebar-caption{font-size:11px}.lead{font-size:15px;color:#63725c}.goal-form textarea{font-size:14px}.form-bottom>span{font-size:11px;color:#708166}.examples>span,.examples button{font-size:11px;color:#697c5c}.text-link{font-size:12px;color:#597244}.intro-rule{font-size:12px;color:#647857}.benefits h3{font-size:15px}.benefits p{font-size:13px;color:#68775f}.privacy-foot{font-size:11px;color:#728166}.page-heading p{font-size:13px;color:#687c5a}.goal-select-wrap>select{font-size:13px}.pill{font-size:11px;color:#5f794a}.pill.soft{color:#66765a}.duration,.progress-label{font-size:11px;color:#738564}.task-detail{font-size:14px;color:#66785a}.tiny-tip span{font-size:11px;color:#748960}.tiny-tip p{font-size:13px;color:#5c7748}.focus-actions .btn{font-size:13px}.assist-actions button{font-size:12px;color:#657f51}.task-edit{font-size:11px;color:#738860}.cue-card h3{font-size:13px}.cue-card p{font-size:12px;color:#738564}.garden-caption strong{font-size:12px}.garden-caption span{font-size:11px;color:#71865e}.section-top h3{font-size:14px}.week-grid small{font-size:10px;color:#748568}.week-card>p{font-size:12px;color:#728361}.gentle-small{font-size:10px;color:#768768}.reward-card h3{font-size:12px;color:#7c7155}.reward-card p{font-size:12px;color:#7d765f}.reward-card .text-link{font-size:11px;color:#887449}.path-header>div>p,.step-row-title>span,.journal-entry p,.about-content p,.about-content li{font-size:14px;color:#607551}.step-row-title small{font-size:11px;color:#748663}.success-condition p{font-size:13px}.field>label{font-size:13px}.field small{font-size:11px;color:#6e8060}.privacy-note p{font-size:11px;color:#6e805f}.modal-intro{font-size:14px;color:#697d59}.muted{color:#718362}.about-content .small,.modal .small{font-size:12px}.toggle-field,.checkbox-field{font-size:13px;color:#687e56}.page-footer{font-size:10px;color:#748568}.add-step,.journal-entry strong{font-size:12px}.journal-entry time{font-size:11px}.segmented>button{font-size:12px}.stats-grid span{font-size:12px;color:#6f835e}.goal-list-card strong{font-size:14px}.goal-list-card small{font-size:12px;color:#758864}.reflection-banner p{font-size:13px;color:#6e805f}.icon-btn{color:#748866}@media(max-width:760px){.welcome-copy h1{font-size:35px}.lead{font-size:14px}.goal-form textarea{font-size:16px}.form-bottom>span{font-size:11px}.examples>span,.examples button{font-size:11px}.examples button{min-height:38px}.welcome-copy .text-link{font-size:11px}.benefits h3{font-size:14px}.benefits p{font-size:13px}.privacy-foot{font-size:11px}.page-heading h1{font-size:23px}.page-heading p{font-size:12px}.goal-select-wrap>select{font-size:16px}.goal-meta .pill{font-size:10px}.goal-meta .text-link{font-size:11px}.task-detail{font-size:14px}.tiny-tip p{font-size:13px}.tiny-tip span{font-size:11px}.focus-actions .btn{font-size:12px}.assist-actions button{font-size:11px;flex-direction:column;gap:5px;min-height:47px}.assist-actions button svg{width:17px;height:17px}.task-edit{font-size:11px}.garden-caption strong{font-size:12px}.garden-caption span{font-size:11px}.cue-card h3,.cue-card p,.reward-card h3,.reward-card p{font-size:12px}.stats-grid span{font-size:10px}.path-controls .btn{font-size:11px}.step-row-title>span{font-size:14px}.modal-intro{font-size:14px}.mobile-nav>button{font-size:11px;color:#728365}.page-footer{font-size:9px}.page-footer>span{max-width:220px}.privacy-note p{font-size:11px}.modal .checkbox-field{font-size:12px}.modal .field>label{font-size:13px}.modal .field input,.modal .field textarea,.modal .field select{font-size:16px}.field small,.settings-status p{font-size:11px}.settings-status strong{font-size:13px}}@media(max-width:760px){.focus-card:not(.resting){display:flex;flex-direction:column}.focus-card>.section-top{order:0}.focus-card>.focus-title{order:1}.focus-card>.task-detail{order:2;margin-bottom:4px}.focus-card>.focus-actions{order:3;margin:16px 0}.focus-card>.tiny-tip{order:4;margin-bottom:12px}.focus-card>.assist-actions{order:5}.focus-card>.loading-message{order:6}.focus-card>.task-edit{order:7}.goal-overview .goal-meta .text-link{min-height:27px}.goal-overview{padding-top:12px;padding-bottom:14px}.focus-title{margin-top:21px;margin-bottom:12px}}.goal-input-label{display:block;font-size:14px;font-weight:650;margin-bottom:10px;color:var(--ink)}.onboarding-steps{display:flex;align-items:center;flex-wrap:wrap;gap:9px;margin-top:24px;color:#627366;font-size:12px}.onboarding-steps>span{display:flex;align-items:center;gap:5px}.onboarding-steps b{display:grid;place-items:center;width:22px;height:22px;border-radius:50%;background:#e6ece1;color:#45614b;font-size:11px}.welcome-copy h1{font-size:clamp(30px,3.1vw,44px);line-height:1.6}.goal-form .form-bottom{flex-wrap:wrap}.goal-form .form-bottom>.btn{flex:1;min-width:220px;font-size:15px}.goal-form .form-bottom>span{font-size:12px}.goal-form textarea{font-size:16px}.today-layout{display:grid;grid-template-columns:minmax(0,1fr) 275px;gap:28px;align-items:start}.today-main,.today-support{min-width:0}.today-main,.today-support{display:grid;gap:20px}.goal-strip{display:flex;align-items:center;gap:12px;min-width:0;padding:0 2px 2px}.goal-strip>div{flex:1;min-width:0}.goal-strip h2{font-size:16px;line-height:1.6;overflow-wrap:anywhere}.caption{font-size:12px;color:#748075}.strip-icon{display:grid;place-items:center;width:40px;height:40px;border:1px solid #dde3d8;background:#eff2e9;border-radius:12px}.label-button{display:inline-flex;align-items:center;gap:6px;min-height:44px;padding:8px;color:#667465;font-size:13px}.next-action{padding:28px;background:#fff;border:1px solid #cbd9c8;border-radius:18px;box-shadow:0 8px 28px #35543908;min-width:0}.action-kicker{display:flex;justify-content:space-between;gap:12px;font-size:13px;color:#657664}.action-kicker>span{display:flex;align-items:center;gap:7px}.action-kicker>span:first-child{font-weight:650;color:#426148}.live-dot{width:7px;height:7px;display:inline-block;background:#7da075;border-radius:50%}.next-action h2{font-size:clamp(22px,2.1vw,29px);line-height:1.65;letter-spacing:.01em;margin:24px 0 12px;overflow-wrap:anywhere}.first-instruction{font-size:15px;line-height:1.85;color:#68766b;margin-bottom:25px}.action-primary{width:100%;font-size:16px;min-height:58px;border-radius:10px;gap:10px;font-weight:600}.action-primary svg:last-child{margin-left:auto}.action-primary svg:first-child{margin-right:auto}.action-explainer{text-align:center;font-size:12px;color:#778177;margin:10px 0 15px}.action-secondary{display:flex;flex-direction:column;align-items:center;gap:0}.action-secondary>button{display:flex;align-items:center;justify-content:center;gap:7px;min-height:44px;padding:8px 4px;font-size:13px;color:#637466}.action-secondary>button:last-child{font-size:12px;color:#798278}.task-context{border-top:1px solid #edf0e9;margin-top:17px;padding-top:15px;display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px;color:#798477}.task-context>span{min-width:0;overflow-wrap:anywhere}.task-context>button{display:flex;align-items:center;gap:3px;min-height:36px;flex-shrink:0;color:#476450}.up-next{padding:6px 2px}.up-next .section-top{margin-bottom:10px}.up-next h3,.today-support h3{font-size:14px;font-weight:600}.up-next .text-link{font-size:12px;min-height:40px}.up-next-row{display:flex;align-items:center;gap:12px;text-align:left;width:100%;padding:15px 0;border-top:1px solid #e1e6dc;min-height:70px}.empty-check{width:17px;height:17px;border:1px solid #c6d1c0;border-radius:50%;flex-shrink:0}.up-next-row>span:nth-child(2){flex:1;font-size:14px;line-height:1.6;overflow-wrap:anywhere}.up-next-row small{display:block;color:#879080;font-size:12px;margin-top:4px}.choose-label{display:flex;align-items:center;gap:5px;font-size:12px;color:#64785e;flex-shrink:0}.quick-add{display:flex;align-items:center;gap:8px;border:1px solid #dce2d5;border-radius:10px;background:#fff9;padding:4px 8px 4px 13px;margin-top:10px}.quick-add input{min-width:0;flex:1;border:0;background:none;padding:10px 0;color:var(--ink);font-size:14px}.quick-add button{font-size:13px;min-height:44px;padding:10px}.quiet-copy{font-size:14px;color:#6b7a6c;padding:10px 0}.journey-summary,.simple-week,.simple-cue{padding:22px;background:#eff2e9;border-radius:14px}.journey-summary .section-top{margin:0}.journey-summary .section-top>span{font-size:12px}.summary-numbers{display:flex;align-items:baseline;gap:7px;margin:18px 0 12px}.summary-numbers strong{font-size:33px;font-weight:500;line-height:1}.summary-numbers>span{font-size:12px;color:#7b8678}.journey-summary .progress-line{height:5px;background:#dce5d5;border-radius:10px;overflow:hidden}.progress-line>span{display:block;height:100%;background:#76966b;border-radius:10px;transition:width .3s}.phase-list{display:grid;gap:16px;margin-top:25px}.phase-list>div{display:flex;align-items:center;gap:10px;color:#858f7f;font-size:13px}.phase-list>div>span:first-child{width:17px;height:17px;display:grid;place-items:center;border:1px solid #b9c9af;border-radius:50%;flex-shrink:0}.phase-list .current-phase{color:#3e5f45;font-weight:600}.current-phase>span:first-child>span{width:7px;height:7px;background:#729668;border-radius:50%}.mini-garden{margin:20px -22px -22px;overflow:hidden;border-radius:0 0 14px 14px}.mini-garden .scenery{height:140px;width:100%;display:block}.mini-garden>span{display:flex;gap:6px;align-items:center;justify-content:center;font-size:11px;color:#738466;background:#e7eedb;padding:12px}.simple-week,.simple-cue{background:transparent;border:1px solid #e0e5da}.simple-week p,.simple-cue p{font-size:12px;line-height:1.8;color:#7a8575;margin-top:10px}.simple-week .week-grid{margin-top:18px}.simple-cue .text-link{min-height:40px;font-size:12px}.cue-options{display:flex;gap:5px;flex-wrap:wrap;margin-top:10px}.cue-options button{border:1px solid #d5dfce;border-radius:6px;padding:8px;min-height:40px;font-size:12px;background:#fff}.rest-state{text-align:center;padding:35px 25px}.rest-symbol{display:inline-grid;place-items:center;background:#edf2e6;width:64px;height:64px;border-radius:50%;color:#648455}.rest-state p{font-size:14px;color:#72806c;line-height:1.9;margin-bottom:24px}.rest-state .btn{font-size:15px}.rest-state .text-link{display:flex;justify-content:center;margin-top:15px;min-height:44px;font-size:13px}.modal:has(.workbench),.modal:has(.completion-receipt){width:min(590px,calc(100% - 28px));background:#fdfefb}.modal:has(.workbench) .modal-head h2,.modal:has(.completion-receipt) .modal-head h2{font-family:inherit;font-size:15px;color:#73816d}.workbench-status{display:flex;align-items:center;justify-content:space-between;gap:10px;font-size:12px;color:#6e8066}.workbench-status>span{display:flex;align-items:center;gap:7px}.timer-control{display:flex;align-items:center;gap:7px;font-variant-numeric:tabular-nums;padding:10px 12px;background:#edf2e6;border-radius:20px;min-height:40px;font-size:12px}.workbench h3{font-size:24px;line-height:1.7;margin:18px 0 12px;overflow-wrap:anywhere}.workbench-guide{font-size:15px;line-height:1.9;white-space:pre-wrap;overflow-wrap:anywhere;color:#6b7966}.workbench-tip{display:flex;gap:10px;align-items:flex-start;background:#f0f4e9;border-radius:10px;padding:15px;margin:20px 0;color:#617654}.workbench-tip strong{font-size:12px}.workbench-tip p{font-size:14px;line-height:1.7;margin-top:4px}.work-note-label{display:flex;flex-wrap:wrap;gap:7px;font-size:14px;font-weight:600;margin:22px 0 10px}.work-note-label>span{font-size:11px;font-weight:400;color:#87927e}.work-note{display:block;width:100%;border:1px solid #d8e0d1;border-radius:10px;padding:14px;font-size:16px;line-height:1.8;color:var(--ink);resize:vertical;background:#fff}.work-note::placeholder{font-size:13px;color:#8b9584}.workbench-footer{display:grid;gap:10px;margin-top:22px}.workbench-footer .btn{font-size:15px;min-height:52px}.workbench-footer .text-link{justify-content:center;min-height:44px;font-size:13px}.completion-receipt{text-align:center;padding:0 5px 10px}.receipt-icon{display:grid;place-items:center;width:70px;height:70px;background:#e6efda;border-radius:50%;color:#61824e;margin:6px auto 18px}.receipt-label{font-size:12px;color:#739064}.completion-receipt h3{font-size:25px;margin:10px 0 18px;line-height:1.6}.receipt-task{font-size:16px;line-height:1.8;overflow-wrap:anywhere}.receipt-message{font-size:13px;color:#7b8872;line-height:1.9;margin:12px 0 28px}.completion-receipt .btn{min-height:52px;font-size:15px;margin-bottom:10px}.completion-receipt .text-link{font-size:12px;min-height:44px}.help-tiny{padding:20px;background:#edf3e4;border-radius:12px}.help-tiny>span{display:flex;gap:7px;align-items:center;color:#68845a;font-size:13px}.help-tiny h3{font-size:20px;line-height:1.7;margin:12px 0 18px}.help-tiny .btn{font-size:15px}.help-tiny p{font-size:12px;color:#768769;line-height:1.8;margin-top:12px}.help-detail{border-bottom:1px solid #dfe6d7;margin:12px 0;padding:6px 0 12px;font-size:14px}.help-detail summary{cursor:pointer;padding:12px 0;min-height:44px;color:#526d46;font-weight:500}.help-detail>p{font-size:14px;line-height:1.9;margin:8px 0 16px;white-space:pre-wrap}.help-ai-actions{display:grid;gap:9px}.help-ai-actions .btn{font-size:13px}.rest-link{justify-content:center;min-height:48px;font-size:13px;margin-top:16px}.settings-done{margin-top:20px}@media(min-width:1100px){.today-main{max-width:760px}.today-layout{grid-template-columns:minmax(0,1fr) 290px}.next-action{padding:30px 34px}.action-secondary{flex-direction:row;justify-content:space-between;gap:10px}}@media(max-width:1000px){.today-layout{grid-template-columns:minmax(0,1fr) 240px;gap:20px}.next-action{padding:24px}.journey-summary,.simple-week,.simple-cue{padding:18px}.mini-garden{margin:20px -18px -18px}.choose-label{font-size:11px}}@media(max-width:760px){.today-layout{grid-template-columns:1fr;gap:28px}.today-main{gap:15px}.today-support{grid-template-columns:1fr}.goal-strip{gap:10px}.goal-strip h2{font-size:15px}.strip-icon{width:35px;height:35px;border-radius:10px}.next-action{padding:22px 20px;border-radius:15px}.next-action h2{font-size:24px;margin:20px 0 12px;line-height:1.6}.first-instruction{font-size:14px;margin-bottom:22px}.action-primary{min-height:56px;font-size:15px;padding:13px 14px}.action-explainer{font-size:11px}.action-secondary>button{font-size:13px}.action-kicker{font-size:12px}.task-context{margin-top:10px;padding-top:10px}.up-next-row{gap:9px}.choose-label{font-size:11px;gap:3px}.up-next-row>span:nth-child(2){font-size:14px}.page-heading{margin-bottom:22px}.page-heading h1{font-size:25px}.page-heading p{font-size:12px}.page-heading .add-goal{font-size:12px;padding:10px}.mobile-nav>button{font-size:12px;min-height:56px}.welcome-copy h1{font-size:32px;line-height:1.6;margin:18px 0 12px}.onboarding-steps{gap:5px;font-size:11px;margin-top:20px}.onboarding-steps b{width:19px;height:19px}.goal-form{margin-top:18px}.goal-form .form-bottom>.btn{font-size:15px;min-height:52px;width:100%;flex-basis:100%}.goal-form .form-bottom>span{font-size:11px}.goal-input-label{font-size:14px}.welcome-copy .lead{font-size:13px}.modal:has(.workbench){padding:20px;max-height:calc(100dvh - 24px)}.workbench h3{font-size:21px;margin-top:16px}.workbench-guide{font-size:14px}.workbench-tip{margin:16px 0;padding:12px}.work-note-label{margin-top:17px}.work-note{min-height:110px}.workbench-footer{margin-top:17px}.workbench .workbench-footer .btn{font-size:15px}.completion-receipt h3{font-size:23px}.simple-week .week-grid{max-width:360px}.simple-cue p,.simple-week p,.cue-options button,.goal-strip .label-button{font-size:13px}.modal-intro{font-size:14px}.modal .field>label{font-size:14px}.modal .btn{font-size:14px}}@media(prefers-reduced-motion:reduce){.progress-line>span{transition:none}}